Explore more on weight
How Gut Health Affects Your Skin: The Gut-Skin Axis Explained
From breakouts to dryness, your skin mirrors your gut health. Here's how the gut-skin axis works—and how you can fix it.
Postbiotic Supplements: The New Frontier in Gut Health
Postbiotics are emerging as a game-changer in digestive wellness. Discover their unique benefits, scientific backing, and role in reshaping gut health in India.
How Insulin Resistance Could Be Sabotaging Your Weight Loss
Understanding how your body responds to insulin could be the missing link in your weight loss journey.
